Ingredients
For 4
100 gm beans
115 gm Cauliflower
115 gm Potatoes
30 gm Onions
30 gm Carrots
30 gm Peas
115 gm Tomatoes
5 gm Chilli powder
5 gm coriander powder
1g Turmeric
10 gm Garlic
10 gm Ginger
2 nos Green chillies
20 gm Dry coconut
10 gm. Tamarind
2 gm Dry mango powder
2 gm salt
Oil 30 ml
Method
1. Wash and soak kidney beans. Boil in the same liquid till tender.
2. Prepare vegetables. 3. Slice onions and slit green chillies. 4. Grind
together coriander powder, chilli powder, turmeric, garlic, ginger and dry
coconut. 5. Heat oil. Fry spices. 6. Add prepared vegetables except tomatoes, sliced onion and green chillies. Fry for 5 minutes.
7. Add chopped tomatoes and sliced ingredients, salt and a little water if
necessary and cook on a slow fire till vegetables are cooked. Add kidney
beans and simmer. 8. Soak tamarind in a small quantity of water, strain
and add to cooked vegetables. Or add dry mango powder. 9. Bring to boil,
simmer for a few minutes and remove.
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